Benefits of Glutamine: Here's why you may be low, and where to go to get more of it!

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My favorite Glutamine supplement -

The benefits of glutamine as a supplement are numerous. A number of health conditions have been shown to benefit from taking L-glutamine supplements. The short list of includes:
1. Leaky Gut
2. Detox problems
3. Immune support
4. Slow healing from workouts
5. Autoimmune problems
6. Recent surgery
7. Brain fog
8. Cancer
9. Sugar Cravings

What does glutamine do? Simply put, glutamine is the primary fuel source for muscles, small intestine cells, fibroblasts, and immune cells. When these tissues don't have enough glutamine, they start to lose their ability to properly function.

What causes L-glutamine deficiency?
1. Inadequate protein
2. Taking acid suppressing medications
3. Low dietary intake
4. Chronic stress
5. Liver toxicity

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

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