Don't take it personal !

Don’t take things personal! Take them spiritually.

Nothing anyone does or does not do is actually directed at you.
We all live in our own preconceived world based upon our individualized past experiences, our beliefs and stories we tell ourselves.
The same way you make assumptions without knowing the full truth, the person across you does the same.

This leads to huge gaps in communication and make having a full and objective understanding of any situation almost impossible.

The best way to minimize this gap and reduces misunderstandings is to remind yourself that whatever the other person does or says is based on her own truth of the situation.


Today instead of getting defensive right away, seek first to understand by asking questions.
Gathering more information by staying curious is always the best first step.
Once you know more, you can choose how to respond.

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