5 Types Of Tea That Help You Lose Weight - Diet And Weight Loss Fast

Detox Tea For Weight Loss:

You know green tea is good for you, but oolong and these other types of tea have magical properties that boost metabolism, kill cravings, and melt fat.
A steaming cup of tea is the perfect drink for soothing a sore throat, warming up after a dip in the pool, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else-helping you shed extra pounds.

I first learned about the weight-loss power of tea when my mother fell victim to diabetes. A former nurse back in Korea, she urged me to look into Eastern remedies when it became clear that Western science couldn't help her. And time and again, as I pored through the studies, the same answer kept popping up: tea. What I learned in my research, and collected in my new book, in which test panelists lost up to 10 pounds in just one week, was that certain teas not only melt fat by boosting metabolism, but can actually prevent our bodies from forming new fat cells.

Each of these 5 Best Teas for Weight Loss has its own individual, magic properties, from dimming your hunger hormones to upping your calorie burn to-literally-melting the fat that's stored in your fat cells. Oh, and they can also help reduce your risk of heart disease and diabetes too. (Stick to 3-4 cups-or tea bags-of tea per day, and choose brewed varieties over bottled to avoid extra calories and sweeteners.)
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Detox Tea For Weight Loss:
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