Why Learning to Rest is Crucial for getting Things Done

Subscribe for NEW VIDEOS and continued SUPPORT 💙

Do you feel like you're running on empty? Do you struggle to get things done and actually be productive? Today we will talk about how to effectively rest and recover, and how that will make it possible for you to be more productive and motivated.

Get SUPPORT or submit a QUESTION at

self care,rest,neuroscience,productivity,self help,how can i let myself relax,how to get things done,how to get stuff done,how to be productive,self care routines,self care tips,motivational video,therapy,therapist,counseling,psychology,betrayal trauma,ted talks,ted talks motivation,depression,anxiety,trauma,