Not So Serious Keto Video Podcast #1 - Dr. Oz, Soybean Oil, and Breaking Keto

This is my first video podcast. Think of it as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I'll talk about Dr. Oz's suggestion that we "cancel breakfast", a recent University of California Riverside study on soybean oil, and my experiences with breaking (and staying in) ketosis.

Dr Oz article:
UM Riverside article:

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