Intense Chest Workout at Home | No equipment needed

Please watch entire video, you will like this chest blasting routine.

beginners always scale the routine down to your level.

This is a great chest workout at home. no equipment Is needed. follow this intense chest workout to help build muscles on your chest. give this routine a try, watch the entire video.

I love everyone that subscribes to my channel, I appreciate your support. let's keep motivating each other.

This is a great chest workout to build lean mass and burn fat. especially if you are short on time try it out. try out this chest workout to help build chest muscles.


My name is Olu, the founder of motivationbymoses. my mission is to motivate as much people as possible towards living an active and healthy life. born and raised in Nigeria, I moved to Brooklyn as a teen and currently reside in Los Angeles. Original member of team wingate I have been training on and off for 10 years now, I just want to share my knowledge I have learned along the way with you guys.
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