Heart Healthy diet and how to differentiate chest pain versus heart attack symptoms

The American Heart Association Diet and Lifestyle ...
www.heart.org/en/healthy-living/healthy-eating/...
Eat a variety of fresh, frozen and canned vegetables and fruits without high-calorie sauces or added salt and sugars. Replace high-calorie foods with fruits and vegetables. Choose fiber-rich whole grains for most grain servings. Choose poultry and fish without skin and prepare them in healthy ways without added saturated and trans fat.

symptoms