In todays information age - we are bombarded with an influx news 24/7 on TV, on the radio, on our phones and on social media cause us to sometimes feel overwhelmed. We do not realize the mass amounts of negative information we are taking in at all times - causing an increase in anxiety, stress, tension, worry and fear based thinking. Subconsciously we will attract situations filled with those same feeling and emotions in our lives. Life shouldn't be lived in a constant state of anxiety, stress and worry. These affirmations will help to mute the negativity and chaos of the world around us, giving us an open, clear & peaceful mind. Our powerful affirmations will help to find peace within, relax you, release your stress and tensions and calm your anxiety. Just as the constant negative news can desensitized us to bad news - listening to these multiple times daily will begin the desensitization process towards shifting your perspectives to healing, tranquility, harmony, bliss, joy and relaxation. Focusing conscious and subconscious mind on the pleasant and uplifting thoughts which will thus produce positive feelings and emotions which are supportive of our highest and happiest self.
The more you listen to these, the more you're going to recognize a calming effect happening in your subconscious mind - these affirmations will give your mind, body and emotions the peace and calmness they so deserve. They will empower us take back our power to not only what we respond to but HOW we choose to respond, instead of feeling powerless and blaming others.
Listen to these whenever you encounter stressful, fearful, worrisome situations.
For best results, listen daily for at least 30 days (we recommend listening three times a day for deeper penetration of the subconscious) so that they will be written deep within your subconscious to set your mind and habits to mindfulness, peace, tranquility and joy.
*These affirmations should NOT used as a substitute for professional help but rather a complement.
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