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10 Awesome Staple Exercises of Famous Pro Bodybuilders!

10 Awesome Staple Exercises of Famous Pro Bodybuilders! Reviewing 10 (mostly) unusual staple exercises of professional bodybuilders, including Dorian Yates, Arnold Schwarzenegger, and Dexter Jackson. Some of these movements may be fairly commonplace today but they weren't at the time, and we have the bodybuilders in question to thank for paving the way!

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Kai Greene Jefferson squats,Lee Haney behind-the-back upright rows,Arnold standing concentration curls,Dorian Yates barbell row,Yates rows,Dexter Jackson single-leg hack squats,Branch Warren chain dips,Grimey curls,Phil Heath hammer strength,Larry Scott preacher curls,Ronnie Coleman T-bar rows,Kevin Levrone behind the back shoulder presses,

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