At 350lbs, Richard dreaded having to walk up a single flight of stairs. Now, a year after going plant-based and starting to run, he’s lost an incredible 120lbs and just completed his first half marathon. All across the United States, people are transforming their lives with a plant-based diet. They are beating heart disease, type 2 diabetes, depression, obesity and cancer, and they want you to know that trying a vegan diet could change – or save – your life, too:
As well as containing refined oils and added sugars, the Standard American diet is typically heavy in meat, eggs and dairy, and is low in fruits, vegetables and whole grains. As a result, we are seeing a growing crisis of chronic disease, including some of the world’s biggest killers. Check out the testimony of a growing number of plant-based doctors who are promoting the healthcare benefits of a whole food plant-based diet:
The United States is the world’s most patriotic country, known globally for our national pride and devotion to our country, and our veterans are the most patriotic of all. They have risked everything to defend America. Watch these veterans’ stories…:
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