Of course, people are different, thus, what works for one person may not work for someone else. Therefore, it’s important to try out several of these practices, and stick with the best morning habits for you. It’s also important to actually follow your morning routine every day! In order to create a habit you must stick with it and keep doing it.
Yes, there may be days when it will not be possible to practice every habit, and that’s OK. Just resume as soon as you can. Perseverance and repetition are key factors in establishing successful habits.
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Music: Epidemic Sound
Visuals: VideoBlocks / Dreamstime / Other
Audio & Video Production by Brainy Dose
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