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Psychologist K. Anders Ericsson, in his book "Peak", explains 4 distinct points that separate purposeful practice from naive practice. Unfortunately, this is still a step under deliberate practice, but the difference between how effective naive practice is compared to purposeful practice is much more significant than the step from purposeful to deliberate. A video series on deliberate practice can be viewed here:
Purposeful practice is a form of practice that will immediately and drastically improve the effectiveness from training by repetition alone would ever get you. These 4 distinct factors are as follows:
1. Purposeful practice has well-defined, specific goals.
2. Purposeful practice is focused.
3. Purposeful practice involves feedback.
4. Purposeful practice requires getting out of one's comfort zone.
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