Establishing Mindfulness (Upasika Day, Part 2) | Ajahn Karunadhammo

Ajahn Karunadhammo leads the June 2019 Upasika Day session, which is structured around the Satipatthana Sutta (MN 10) and the practices associated with the first and second establishments of mindfulness.

A digital version of the Satipatthana Sutta can be found here:

satipatthana,upasika day,day-long,