6 Surprising Benefits of Ketones | KKP 26 w| Ben Azadi

In this episode you will learn 6 surprising benefits of ketones. Discover why the keto diet will change your life. 🎁Get my FREE Keto Kickstart Guide:

// P O D C A S T
🎧The Keto Kamp Podcast With Ben Azadi:
Apple iTunes:
Spotify:
Stitcher:
SoundCloud:
 

My Favorite Keto Coffee Blend:
 
Here is an overview of this episode:

The #1 surprising benefit of ketones: It raises growth hormone, protects all cells & DNA from oxidative stress

Why our cells love fat (ketones) and how they protect our genes

The #2 surprising benefit of ketones: Ketones reduce inflammation and its markers

Which blood markers to look at for inflammation in the body

How ketones down regulate cellular inflammation, allowing fat burning hormones to get into the cell and burn fat

The #3 surprising benefit of ketones: Ketones protect and repair the inner mitochondria of the cell, and helps the cells body become fat adapted (metabolic flexibility)

The importance of achieving metabolic flexibility

The #4 surprising benefit of ketones: It increases cellular energy
The role of mitochondria and ATP within our cells

How increasing cellular energy reduces the risk of disease

The #5 surprising benefit of ketones: It supercharges your brain, providing 3x more energy than glucose

How burning glucose (sugar) as the primary fuel source is a toxic fuel source that ages us faster vs ketones that burns very clean
The #6 most surprising benefit of ketones: It turns on the SIRT1 gene which extends life

How ketones protect our telomeres which is the most accurate way to determine how long someone will live

As we age it gets more difficult to active this SIRT1 longevity gene
 

Get my FREE Keto Kickstart Guide:

 
LowCarb USA Boca Raton, Florida January 2020 conference: 
Use KetoKamp at checkout for $100 off your ticket price.
 
YouTube Channel: www.youtube.com/ketokamp 



[VIDEO] 6 Surprising Benefits of Ketones: 
  
 
My Favorite Keto Coffee Blend:
 
My Favorite Keto Beef Jerky & More: Use coupon code ketokamp10 for 10% off



// R E S O U R C E S

Beyond Fasting book by Dr. Daniel Pompa: 



 
Telomeres Testing Kit | TeloYears:
 

Join The Keto Kamp Inner Circle

 
Get the Keto Kickstart Guide for FREE:
 
My Favorite Keto Beef Jerky & More: Use coupon code ketokamp10 for 10% off

 

This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

do exogenous ketones work,do exogenous ketones break a fast,do exogenous ketones get you into ketosis faster,what are the benefits of ketones,how do i reduce inflammation with keto,ben azadi,keto kamp,keto kamp podcast,how to live longer with ketones,ketones and telomeres,how do i test my telomeres,what are telomeres,what are ketones,why the keto diet will change your life,how to reach ketosis,how to get into ketosis in 24 hours,how do i reduce inflammation,keto,