ASMR - For Anxious Times (shh it's okay, whispered ear to ear, tips to overcome anxiety)

I hope you enjoy this one! I love you all. xoxo If you ever need help, do not hesitate to ask, and I highly recommend seeing a counselor at any point in your life.

Main triggers: whispers, relaxing hand movements

#asmrforanxiety #asmrtriggers #asmr

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ASMR has helped me become more a more productive and peaceful person. Oftentimes I will just listen to ASMR while I work. Anxiety has been a struggle for me in years past, and I find that ASMR has really helped me push through. However, I believe in the importance of registered counselors and therapists as well. If you are struggling with anxiety or depression, please reach out to someone who can help you. For now, Ieave you with this video and this verse, which has helped me in times of stress and strain. I love you all!

Psalm 95:1
O come, let us sing for joy to the LORD, Let us shout joyfully to the rock of our salvation.

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