ABS WORKOUT WITH MEDICINE OR BASKET BALL

Nothing can beat a toned and fit body. Fitness experts agree that medicine ball exercises can help you get a flat tummy as well as tone up and build strength. Why to wait then grab a Medicine ball or a Basket ball & try these exercises.

Medicine ball # Strengthening # Basketball # Core workout # Fitness # Toned Body # Flat tummy # Balancing # Fun & Fitness # Challenging # Calorie burn # feel intense#

Please like, comments & subscribe my channel for more videos to stay fit & healthy.

you tube channel -

shabnam,pallavi goyal,soujanya,archana chintalapati,