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5 reasons you need to stop dieting now!!! It's actually harming your health!

5 reasons you need to stop dieting now!!! It's actually harming your health! Thank you so much for watching and supporting my channel :)

I help burnt out women gain energy & confidence & heal emotional eating through a holistic approach to nutrition and lifestyle.

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ALWAYS REMEMBER THAT YOU ARE WORTHY, YOU ARE POWERFUL, AND YOU ARE CAPABLE OF ANYTHING!!

-DISCLAIMER-
This video is not meant to diagnose or treat any illness or medical condition. I am simply sharing my journey to health and what worked for me. Everyone is different and has different needs. Please do your own research on any supplement/food product mentioned before adding it to your own diet and consult a functional medicine doctor for specific health protocols.

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Liz

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