15 Minute Low Impact Interval Training (LIIT) Cardio Workout | Non Stop | Follow Along

Hey workout partners!

Join me for a 15 Minute Non-stop LIIT Workout!

Level: Beginner/Intermediate/Advanced
Equipment:None
Intensity: Low/Moderate

This workout does not include a warm-up or cool-down.

Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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