Social Media Isn't The Final Step to Getting Help For Mental Health

Have you ever seen a post that says "I have anxiety, if you aren't ashamed share" or something to that extent? There are a lot of viral posts encouraging people to share if they suffer or went through mental health issues but nothing is done after the post is shared. We have to do a better job at reading between the lines of the posts are friends share. We have to encourage our friends and ourselves to seek treatment.

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