INTERPRETING BLOODWORK FOR STRENGTH ATHLETES

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Cliffs — PLEASE READ BEFORE COMMENTING:

— DOCTOR DOCTOR DOCTOR. Do not ignore this one. I’m not giving medical advice here, I’m giving you topics to discuss with your doctor.

— Poor health WILL result in poor performance, at least at some point (if not now, then in the future). However, blood work doesn’t always tell the whole story.

— Your liver enzymes (AST/ALT) can be elevated by anabolic steroids, but also by drinking, OTC drugs, and heavy training. TUDCA and NAC are the best choices to keep your liver healthy at times when you know you’re under a lot of stress.

— Creatinine can be elevated simply by having high levels of muscle mass relative to the average person. A cystatin C test is a better (albeit more expensive) test for strength athletes, as its results will not depend on your bodyweight.

— BUN can be elevated by a high-protein diet.

— ALL of these indicators can be elevated for other reasons as well... like, your body is fucked up and you need to lay off the gear. Hence: SEE A DOCTOR!

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