Heal hook transition from butterfly guard (Reverse and standard X)

The butterfly guard is a great way to enter into leg entanglements. We use a standard arm drag to create a defensive reaction that opens up the single leg X guard. The focus of this video is this critical junction where your opponent will defend in various ways. Using the idea that we want to take our training partner in the direction to which they are moving sets up either the outside or inside heal hooks. Pay close attention to the transition from one to the other and WHY

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