Claire Diab is an internationally recognized yoga therapist. She is the director of the Yoga Program for the Chopra Center founded by Dr. Deepak Chopra and Dr. David Simon' "Being a firefighter is a very serious profession. However, we must remind ourselves of our deepest intention and desire as humans: being healthy and happy.
"Please view the video I have created for you, After walking, practice this technique 2-3 times so you can master it and feel the difference within you and see the opportunities around you to create your deepest intentions and desires. Enjoy!"
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