5 Macro Dieting Tips for Fixing Common "Diet Mistakes"

There are 5 things that cause most people to quit on their diet, or make them think they don't have a shot at their goals. Mark is back from Zarbon to tell us the truth about these myths! Enjoy!

www.avatarnutrition.com

macros,macro,dieting,macro diet,macro dieting,tracking,tracking macros,iifym,flexible dieting,eating out,dining out,how to track,how to track macros,bikini,bodybuilding,physique,restaurant diet,carbs at night,eat at night,binging,body fat,lose weight,lose fat,six pack,abs,get lean,get leaner,mark springer,avatar nutrition,nutrition,protein,carbs,fat,overeating,keto,